Jhessika Mendez 2017-12-18T14:12:05+00:00

Jhessika Mendez

Classical Pilates Instructor, International Teacher Trainer

Jhessika earned a degree in Architecture and holds a certification in Classical Pilates, which makes her an Architect of the Body. She earned her certification through the Pilates Center of Las Vegas , under the direction of Elena Bartley, 2nd generation of Joseph Pilates. Jhessika is a 3rd generation (Level 4) teacher and can train advanced students to obtain their teacher certification program.

Jhessika is trained in Mat work, Reformer, Cadillac, Wunda Chair, Spine Corrector, Barrel and accessories, she has 10 years of advanced student , teacher, yoga practitioner, and aerial dance skill sets.

Bilingual English-Spanish sessions while she had her studio in Lake Chapala, Mexico. (International Experience) Drawn to Pilates by a back injury, Jhessika has experienced working with injuries and the methods most suitable for rehabilitation. Jhessika also works with pre and post natal students helping them reach their goals.

Dedicated and passionate about her clientele, is the best way to describe her, she aims at keeping the body limber and strong. Jhessika helps students get the proper alignments and benefits of the method, in their pursuit to better understand and control the wellness of their bodies, thru the practice of the Pilates Method.