South Studio – Pilates & Yoga 2017-12-18T15:19:27+00:00

About SPY Scottsdale Pilates and Yoga (south)

SPY Fitness is a family-owned and operated fitness training business committed to enabling our clients to reach heights they may have never before thought possible. Our training philosophy embodies healing the body, the mind, and the spirit. We want our clients to experience themselves at their very best, and then pass it on to their families and friends.Our clients come to us with a variety of ambitions. Some want to gain strength, flexibility, and mental calmness. Some want to find functionality that was lost along the way. And some want to lose part of themselves on the scale. Whatever that special need, we have the expertise and the intuition to care for it.SPY’s commitment to excellence extends to our trainers as well. We hire skilled, caring professionals to guide our clients toward their goals in an open, inspiring environment conveniently located in North Scottsdale. We offer our trainers on-going educational opportunities and an atmosphere of respect.At SPY Fitness, we feel most complete when we reach out to the community. We enjoy supporting the non-profit organizations whose philosophies align with our vision and encourage our trainers to do the same. To all of those that we have the opportunity to touch, we will strive to help them reach their own mountaintops and Function Well. Live Well.

Our Classes

Yoga

Aerial yoga is a combination of traditional yoga poses done on the floor, and postures practiced using a soft fabric “trapeze” (called a “sling”) …

Pilates

Spy’s group reformer are multi-level classes. The reformer is a Pilates apparatus designed to add resistance and support to a classical Pilates workout.

Barre/Trx

Barre combines Pilates, yoga and ballet moves to give you beautiful, sculpted, lean muscles without the high impact of a dance class!